Online Personal Training
The Ultimate Online PERSONAL TRAINERS
We believe in world-class coaching, whether in-person or online. Get fitness coaching from our online personal trainers and achieve your goals from wherever you are. Our online personal training offers elite-level guidance with the added flexibility of training from anywhere in the world.
Designed for those who want to achieve their best without the need for in-person training, Online personal training provides you with everything you need to transform your fitness and elevate your performance — all at your fingertips. This is the highest level of coaching available without the need for private, in-person sessions, giving you the ultimate flexibility to achieve real results on your terms.
Why Choose ONLINE FITNESS COACHING
Our online fitness coaching service offers the perfect balance between flexibility and accountability. You’ll receive a bespoke training plan that’s fully customised to your goals, but with the added advantage of being able to train on your own time. This is ideal for those who are looking for professional coaching but need the convenience of training outside of a gym setting.
With Train with Complex, our exclusive app, you’ll be able to:
Access your full training programme and nutrition plan in one easy-to-use platform.
Log your workouts and track your progress, ensuring you stay aligned with your goals.
Stay connected with your coach through the app, receiving constant support and feedback.
Keep the flexibility of training when and where it suits you, all while benefiting from the high level of coaching and expertise that Complex Training is known for.
What You Get With Online personal training
Through online personal training, you’ll receive personalised fitness coaching and continuous support — all delivered through our user-friendly app, Train with Complex. You’ll have access to a tailored fitness programme, expert guidance, and accountability from your dedicated coach, ensuring that you stay on track and make consistent progress.
Over the course of your transformation, you will receive:
Customised Training Plan: Your coach will create a fully personalised training programme that fits your goals, lifestyle, and available equipment. You’ll follow it step-by-step using our app, ensuring you stay on track and progress efficiently.
Weekly Check-Ins: Regular check-ins allow your coach to monitor your progress, adjust your programme as needed, and keep you accountable. These check-ins are designed to ensure you're staying focused and hitting your targets.
Expert Nutrition Coaching: Just like our in-person clients, you’ll receive expert nutrition guidance. Your coach will help you implement a nutrition plan that complements your fitness goals, making sure you fuel your body correctly for both performance and recovery.
Ongoing Support: You won’t be alone on this journey. You’ll receive regular communication from your coach, whether it’s through feedback, motivational messages, or tips to keep you progressing.
Results You Can Expect With online personal training
Just like our in-person services, online personal training is results-driven. Clients who commit to the programme can expect noticeable changes in their body composition, strength, and overall fitness. Whether it’s fat loss, muscle gain, or increased performance, the results are real — and achievable from anywhere.
What Sets Us Apart?
At Complex Training, we don’t just provide a generic online programme. We offer tailored coaching, personalised feedback, and accountability that’s second to none. You’re not just following a workout plan — you’re working closely with an expert coach who understands your unique needs and adapts your plan as you progress.
Our approach to online fitness coaching is the same as our in-person services: individualisation. We make sure every programme is fine-tuned to your goals and continuously adjusted for maximum results. With Train with Complex, you’ll receive elite-level coaching wherever you are, without the need for in-person sessions.
Ready to meet your online personal trainer?
If you’re ready to commit to achieving your fitness goals and want to experience the best in online coaching, online personal training is for you. You’ll have the flexibility of training from anywhere, combined with the structure and support of a personalised programme.
Contact us today to schedule your free consultation with one of our online personal trainers, and get started with your transformation.